REMOTE TRAINING

Technology has awarded me the opportunity to work with you remotely.  While, clearly, you don't get to experience my wit and charm face to face, you are able to reap the benefits of my motivation, insight, dedication and unique training stye virtually.

I care about your goals and your success. Online, as in life, the best coach is the one who will do everything in their power to help you be successful. We all prefer to work with compassionate people in real life, and training online should be no different.

An initial assessment is performed before beginning your training. This gives me an idea of your current fitness level, goals, motivators and pitfalls.

Remote Training -

1 personalized workout per week:
Cost $100/month

2 personalized workouts per week:

Cost $200/month

You are able to communicate with me once or twice per week to evaluate your progress and answer any questions you might have.


I will send you tailored workouts based on your goals and other personal factors.

 

A nutritional outline is provided at the onset of training.
Clients report back to me via email, phone, or FaceTime. 


This is a cost effective way to utilize my skills and proven motivation to guide you towards your goals.

Customized Remote Training:
Cost $400/month

This is the truest sense of remote training.  You get all of my expertise and motivation in a totally personalized online coaching set-up. 

I will send you three tailored workouts per week based on your goals and other personal factors.


This program includes assessments, a program made just for you, constant feedback, goal-setting, high-level accountability, numerous progressions, and regressions if necessary. 

 

I make myself regularly accessible via email, phone, text, or FaceTime.

For additional information:

Email:  laura@yoursparkfitness.com

Phone:  303-903-4980

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