Spark Fitness, LLC - Elite Personal and Small Group Training
 The {Spark} Philosophy:  #FitForLife

My goal at Spark Fitness is steadfast:  to provide an elite level of small group fitness instruction and personal training that is designed to change bodies and lives.  You only have one body and choosing a personal trainer or fitness instructor is as important as choosing your physician.  

My job is to make my participants FIT FOR LIFE and all that comes your way.

I have both the knowledge and the power to inspire you to work hard and achieve improvements in your both your health and fitness.  In addition, the mind-body connection can not be ignored.  It is impossible to not feel happier when you feel better!

But one thing is certain:  I will push you.  Your self-imposed limits will be a thing of the past.  I will encourage you to be better than you ever thought you could be.  This takes both a trust in me and a mental toughness that not everyone possesses.

If you are ready to work hard, aren't afraid to drip with sweat, and welcome a challenge, you've come to the right place.  

Welcome Spark Fitness, the place where you will become a better you.

Training For Life,
Laura G